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Plus, even the large carbohydrate meal had NO effect on fat burning and all of it went directly to the muscles to replenish glycogen and repair tissue. Just imagine what happens when you do a hard workout! So what does this mean in plain English, bulking percentages. Basically, carbs are fine in small to moderate amounts (even if you don't exercise) and on days you do exercise, the carbs are going to be stored in the muscles and not as fat. Winsol ireland As a percentage of total calories (which are reduced during cutting) the proportion of fat will likely remain in the range of 20-30% depending on. Calculating bulking factors are an important element in earthworks projects. Knowing the volume of material after an excavation has taken place is important. Beginners and people with relatively high body fat percentages can gain muscle mass & strength in a calorie deficit (also known as a cut or fat. Title: the effect of different percentages of bulking agent (sawdust) on microbial quality of faecal sludge. The effect of different percentages of bulking agent. (sawdust) on microbial quality of faecal sludge. The percentage volume of fines in a rubble pile may influence the bulking factor (peele, 1961). A location map of fran ridge outcrop. Your body fat percentage may not exceed 10 per cent. If you do not meet this condition, bulking has little to no use because you'll develop your muscle mass. The optimal cut–bulk range for body-fat percentage. That's why bulking first became popular as a way for bodybuilders to add mass during the off season when their body fat percentage didn't. Smc networks forum - member profile > profile page. User: bulking and cutting fat percentage, bulking and cutting program, title: new. Another way to set your macros would be based on the percentage of your total caloric intake. For bulking, you want your carbohydrates to be somewhere around 40% of your total caloric intake. For example, if your bulking calories are 3,000, 40% would be 300g of carbohydrates. I agree with slim jim. At 17% bf you should be cutting not bulking. A rule of thumb i use is if you are 7% or less you should bulk, if you are above 15% you should